FAQ
Pain Relief & Recovery: Pain management after delivery (vaginal or C-section) is essential. Use Hot Water Bags to soothe uterine contractions or back pain. Cold Packs are excellent for relieving perineal swelling and pain. For C-section support, an Abdominal Binder or Postpartum Belt provides compression to support abdominal muscles and aid recovery.
Breastfeeding Pain Relief: Soreness is common, but preventable. Always check for a proper latch first. To treat, apply a Nipple Cream (lanolin or natural alternatives) after every feeding. Use Nipple Shields temporarily if latching is painful or difficult, but consult a lactation expert first. Ensure you are using soft, absorbent Breast Pads (disposable or reusable) to manage leaks and keep skin dry between feeds.
Breast Milk Expression: Choosing a Breast Pump depends on your frequency of use. A Manual Breast Pump is compact, affordable, and ideal for occasional use or relieving engorgement. A Digital Breast Pump (Electric Breast Pump) offers powerful, adjustable suction and cycles, making it the best choice for frequent, full-time expressing (e.g., if you return to work or have a low supply).
Milk Storage Safety: Pumping requires secure storage. Use specialized, pre-sterilized Milk Storage Bags designed to be airtight and lay flat for freezing. Label each bag with the date and volume. Follow the “Rule of 4s” guideline for fresh milk: up to 4 hours at room temperature, up to 4 days in the refrigerator, and up to 4 months in a standard freezer.
Comfort & Posture Support: Yes, proper positioning prevents strain. A Breastfeeding Pillow provides essential support for the baby, bringing them closer to the breast and reducing strain on your arms, neck, and back. A Backrest Cushion (Posture Support) or Bed Wedge Pillow provides lumbar and upper-back support, which is critical for comfort when sitting up to feed or recover in bed.
Intimate Hygiene: Postpartum hygiene is vital for preventing infection. Use a gentle, pH-balanced Antiseptic Intimate Wash to clean the area. Avoid harsh soaps. Use Antiseptic Intimate Powder to keep the area dry, reducing friction and the risk of fungal growth, especially after using sanitary pads. Always pat dry gently
Postpartum Bleeding (Lochia) Care: No. You should not use a Menstrual Cup or tampon to manage postpartum bleeding (lochia). Use sanitary pads (like maternity or heavy-duty pads) for the first 4-6 weeks to monitor the bleeding and avoid introducing bacteria into the healing uterus and cervix. Consult your doctor before inserting any internal product, including a menstrual cup or tampon.